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Troubled By Cellulite? Try These Expert Tips!

People who are fit and people who aren’t both can suffer from cellulite. You should approach it differently than you may think. These tips can help you fight the cellulite. In order to reduce cellulite, you should drink plenty of water. Water helps flush your body of toxins which accumulate in your body and create cellulite. Water also keeps your skin hydrated, giving a smoother appearance to your skin. Avoid drinks like coffee, tea and alcohol which can dehydrate you. One way to keep cellulite off of your body is to have a healthy, nutritious diet. Foods high in lecithin are great for battling cellulite. Spinach, lettuce, peanuts, eggs and apples contain lecithin. Don’t go near junk food that has a lot of fat in it. Smoking is not good for your body or your cellulite. If you have cellulite, smoking is a way that you can make it worse. You are putting toxins into your body, which in turn creates lots of issues with your skin. This can make your cellulite to appear worse. Smoking

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